Sleep wind-down timer

Leave the day behind, without a phone on the nightstand.

Open a calm countdown on any device. Dim the screen. Soft phases and quiet cues help the body settle before sleep.

Opens in your browser. Ready in seconds.

Open this on any deviceHow it works

10-minute wind-down

Ready
  1. WelcomeBefore bed
  2. Settle2:00
  3. Breathe3:00
  4. Release3:00
  5. Drift2:00
  6. Good nightAfter the sequence

Tonight

One clock. Any device.

A dark bedroom and a bright, busy phone do not mix. Notifications, the time, another round of scrolling. Open the wind-down on a screen, dim it, and let the night start.

  • Any screen you already have

    Any device. Dim the brightness. That’s the wind-down.

  • Start it, then leave it

    The sequence holds the night. The phone stays quiet.

  • The night ends quietly

    Settle, breathe, release, drift. Soft cues to the end of the night.

One screen holds the night. Dim it and leave it.

The wind-down

A 10-minute wind-down, already sequenced

Open the 10-Minute Sleep Wind-Down and you already have a bedtime: settle, breathe, release, and drift. Soft messages mark each phase. The sequence ends quietly.

WelcomeBefore bed

  1. 2:00Settle
  2. 3:00Breathe
  3. 3:00Release
  4. 2:00Drift

Good nightAfter the sequence

Open this wind-down

Make it your bedtime, then save it

Ten minutes settle-to-drift is a short close to the day. Lengthen breathe, shorten release, rewrite the messages. On Premium, save the version you actually use so the next night starts from a known routine.

Tonight, in three steps

Open it. Dim it. Let it run.

Any modern browser. Any device you already have.

  1. 1

    Open it on a screen

    Any device. Dim the brightness.

  2. 2

    Start the wind-down

    Settle, breathe, release, drift. Soft cues as you go.

  3. 3

    Leave it alone

    Don’t check the time. The sequence ends quietly.

Setup

Any device. You’re in.

Phone, tablet, laptop, or TV. Open it in the browser. Ready in seconds.

  • Opens in the browser

    The timer runs in the browser. Phone, tablet, laptop, or TV: if it opens a website, it can hold the night.

  • One device is enough

    Open it where you’ll see it. Dim the screen. That’s enough.

  • Open it and go

    Already tired? Open the timer. You’re in.

  • A second device is optional

    Want it bigger? Open Display on one device and start from another. Same wind-down on two screens, only if you want them.

Open this wind-down

Your night

Built for the bedtime you actually keep

Tonight, on one screen

Any device. Dim it. That’s a complete wind-down.

Kids’ rooms, travel, a nightly habit

Extra screens, your own music, a calmer look, and a saved bedtime sequence. Premium, when the night repeats.

Plans

Free to start. Premium when the habit sticks.

Upgrade for music, a calmer look, or a saved nightly routine.

Premium

$99.99/ year

or $9.99 / month

When the music, the look, or the nightly habit matters.

  • Extra screens in other rooms
  • Custom colours, fonts, and background
  • Session music for the wind-down
  • A quieter look on screen
  • Save your bedtime as a personal template

14-day free Premium trial. Cancel anytime.

Start the 14-day trial

Compare

FeatureFreePremium
EpicTimers logo on display✓-
Countdown, count-up & multiple timers✓✓
QR pairing✓✓
On-screen messages, triggers, Flash & Black Out✓✓
Timer layout & preset colours✓✓
Displays1Unlimited
Controllers1Unlimited
Observers-Unlimited
Custom colours & fonts-✓
Logo & custom background-✓
Background music-✓
Scheduled Start-✓
Templates, History & Export Log-✓

14-day free Premium trial. Cancel anytime.

Questions

Good to know

Do I need an account?
No. Open the 10-Minute Sleep Wind-Down and start. Email sign-in is only required to buy Premium and to keep saved routines and History across devices.
Will it work on any device?
Phone, tablet, laptop, or TV. Any device with a modern browser. Dim the screen. The screens you already have.
Do I need two devices?
No. Open it on the device you’ll watch and start. If you want a second screen, you can scan the QR, start the wind-down, then put the first device down.
Does it end with an alarm?
No. The sequence ends quietly. Soft cues mark each phase. There is no jarring alarm at the end. The point is to drift, not to wake.
Can I add my own music and save a nightly routine?
You can play session music that follows the wind-down, and save the bedtime sequence you actually use so the next night starts from a known routine. Premium includes music and saved routines.

Start with a wind-down already sequenced.

Opens in your browser. Ready in seconds.

Open the 10-Minute Sleep Wind-Down