# Sleep Wind-Down Timer for Bedtime Routines – Epic Timers

> Sleep wind-down timer for bedtime. A 10-minute countdown to settle, breathe, and drift. Full-screen on any device, phone off the nightstand.

Open a calm countdown on any device. Dim the screen. Soft phases and quiet cues help the body settle before sleep.

## Questions

### Do I need an account?

No. Open the 10-Minute Sleep Wind-Down and start. Email sign-in is only required to buy Premium and to keep saved routines and History across devices.

### Will it work on any device?

Phone, tablet, laptop, or TV. Any device with a modern browser. Dim the screen. The screens you already have.

### Do I need two devices?

No. Open it on the device you’ll watch and start. If you want a second screen, you can scan the QR, start the wind-down, then put the first device down.

### Does it end with an alarm?

No. The sequence ends quietly. Soft cues mark each phase. There is no jarring alarm at the end. The point is to drift, not to wake.

### Can I add my own music and save a nightly routine?

You can play session music that follows the wind-down, and save the bedtime sequence you actually use so the next night starts from a known routine. Premium includes music and saved routines.